Ok, so as quite I few people pointed out, starting a new diet/workout plan 2 days prior to your birthday = not such a hot idea! This past week I did great until about half way through Tuesday. And Wednesday, for my birthday I ate 2 pieces of cake (hey, who else was gonna eat it!?).
So I say Let's start over!!
I'm not the first and I'm not the last person to struggle with getting on the right track. I don't feel incredibly bad for not making it this week. I did have days when I felt just terrible about what I was doing or eating. But the good part is that I see that I don't like certain behaviors, and I can change them!
Today's weigh in: 244lbs
Change: +1
Goal for 9/27: -2
No comments:
Post a Comment